Yeast infections are common and can occur without transmission. This being the case, it is essential to know the best home remedies for yeast infections and the tips to protect yourself from contracting a yeast infection.
While vaginal yeast infections are the most discussed, mouth, skin, and penal yeast infections are common. In this article, we discuss how to prevent and treat all types of yeast infections with home-made solutions.
However, you must see a doctor if:
- You are unsure of the symptoms
- It is your first time to get a yeast infection
- If you get more than four yeast infections annually
- You’re pregnant
- You are using antibiotics or birth control pills
For the first infection, visit a doctor for testing and confirmation of a yeast infection. Also, a doctor can guide you on appropriate treatment approaches. If the symptoms recur, you can resolve to get over the counter medication or a home remedy to get rid of yeast infection.
13 Best home remedies for yeast infections
1.Apple cider vinegar
Among the home remedies for yeast infection, apple cider vinegar is the most common and productive. What makes apple cider vinegar an excellent method for treating yeast is the acetic acid-rich with antibacterial and antifungal properties.
When using apple cider vinegar for thrush, mix a teaspoon of ACV to a cup of water and gargle. Also, drinking apple cider vinegar has various benefits for your health.
For treating skin yeast infections, mix three teaspoons of ACV with a quart of lukewarm water and rub over the infected region.
When it comes to treating vaginal yeast infections, however, ensure that you dilute the ACV properly. This is because concentrated ACV can eliminate all bacteria (both good and bad) from your vagina.
Additionally, avoid douching as if poorly done, it may push the solution to your cervix and cause harsh effects. It is also vital to note that vaginal discharge is expected after using apple cider vinegar for vaginal yeast infections.
Tip: apple cider vinegar is an excellent home remedy for yeast infection after antibiotics. As such, ensure to get anti-biotics for vaginal yeast infections, thus getting a fast recovery.
Also, some types of vinegar have sugar traces, thus may boost the development of yeast.
2. Coconut oil
Coconut oil is among the best natural treatment for yeast infections as it plays a significant role in killing candida. Even better, coconut oil contains antifungal properties, which are essential for curbing yeast infections.
Unlike standard home remedies for yeast infection, coconut oil is organic; thus has no side effects. To treat yeast infections, coconut oil can be ingested and slathered directly on the affected surfaces.
When using coconut oil for the treatment of oral thrush:
- place two spoons of coconut oil in your mouth
- gargle for fifteen minutes
- spit out the coconut oil
- don’t eat or drink anything for twenty minutes
To eliminate the coconut smell from your mouth, consider using some honey or mint. For skin yeast infections, slather some coconut oil over the infected areas and let it sit for thirty minutes.
When using coconut oil for vaginal yeast treatment, douse a tampon into coconut oil and insert it in the vagina. Let the tampon sit in for two hours and remove it.
To avoid side effects, ensure that you invest in pure coconut oil and avoid concentrated coconut oil solutions as this may result in candida die off. You should not use coconut oil for yeast infection treatment if you are allergic to coconut.
3. Greek yogurt
Using yogurt for yeast infection treatment is an old trick in the home remedy book. Unlike its counterparts, yogurt contains the bacteria lactobacillus, which produces hydrogen peroxide and, in turn, kills candida.
However, not all yogurt can be used as a home remedy for treating yeast infection. As such, avoid yogurt with sugar traces, as this may result in more yeast developing.
When using yogurt for treating thrust, put some of it in the mouth and swish. For vaginal yeast infections:
- Apply some frozen yogurt on a tampon and put it in the vagina for two hours.
- Rinse off with clean water to avoid candida die-off
For ingestion, however, ensure that you take yogurt with sugar, thus providing an optimal environment for the development of yeast. By doing this, you can sustain the yeast to bacteria balance.
4. Boric Acid
Boric acid is among the best treatments for vaginal yeast infection. Besides its popularity as a home remedy for yeast infection, boric acid has been recommended by experts as excellent treatment.
Boric acid is abundant in antiviral and antifungal properties, thus helps manage various strains of yeast. When using boric acid for yeast infection treatment, use 600 mg of boric as a suppository, daily for a week.
It is critical to note that boric is not safe for oral consumption and should also be avoided for pregnant women. Also, Boric acid is associated with burning at the site where it is inserted.
5. Baking soda
The alkaline nature of baking soda is what makes it an excellent remedy for yeast infections. By increasing the alkalinity on an infected yeast area, you change the acidic environment on which candida needs to survive. As such, this results in a decrease in candida count, resulting in the efficient management of candida.
Even better, baking soda serves as an antifungal agent as it dehydrates and kills fungus. It is vital to note that baking soda should be used with probiotics as it doesn’t help recover from within.
When treating a yeast infection on the skin:
- make a paste with two tablespoons of baking soda
- slather it over the infected skin patch
- Let sit for fifteen minutes and rinse off
For oral yeast infections (thrush):
- Mix baking soda with hydrogen peroxide
- Swish in the mouth when brushing
- Spit out the solution
For yeast infections in the vagina, consider dipping the tampon in a baking powder solution and inserting it in your vagina.
6. Aloe vera
Aloe vera is yet another option with antifungal and antibacterial properties. Even better, Aloe vera is cited to increase macrophages, helping comb yeast infections, and thus hastening recovery.
For skin yeast, apply aloe vera three times daily on the infected surface and rinse it off after twenty minutes. For ingestion, drink up to five ounces of aloe vera, thus combating excess yeast.
However, avoid scented aloe vera as it may trigger allergies on the infected skin patches.
7. Witch hazel
Witch hazel is yet another natural remedy for treating yeast infections. Unlike options that target the yeast, hazel has antiseptic properties, thus manages both yeast and bacteria. As such, it ensures that they are in equal balance and maintains bacterial vaginosis.
For thrush, add some witch hazel to distilled water and gurgle. However, avoid swallowing the mixture as it may result in stomach upset. Also, the concoction can be used for a vaginal douche to manage vaginal yeast infections.
Like yogurt, probiotics are abundant in microorganisms that are beneficial for your health. Among the organisms in probiotics include lactobacillus, which helps control the growth of yeast in the vagina.
Probiotics come in the form of capsules and suppositories and help eradicate excess yeast from the body. As such, this is an excellent addition to home remedies for yeast infection.
Garlic contains a component, allicin, which has antibacterial and antifungal properties. Even better, garlic has anti-inflammatory and antibiotic properties, which help in soothing affected regions.
For treating yeast infections, garlic can be consumed with foods and beverages of applied on infected skin patches. However, this is not a great option to insert the garlic in your vagina as allicin is released when garlic is sliced or crushed.
Also, garlic may introduce new bacteria, thus causing adverse side effects.
10. Tea tree oil
Tea tree oil is among the best home remedies for yeast infection. Unlike various treatments for yeast infections, tea tree oil is rich in gamma-4-ol, which kills fungus causing yeast infections.
Also, tea tree oil contains gamma-terpinene and alpha-terpinene, which slows the growth of Candida Albicans. As such, tea tree oil is best suited for treating yeast infections.
For vaginal yeast infections;
- Mix two drops of tea tree with a half-filled cup of water
- Dip a tampon in the mixture
- Let it sit for two hours
- Remove from the vagina and rinse with hot water
11. Oregano oil
Oregano oil is among the best essential oils for naturally treating yeast infections. Unlike many essential oils, oregano oil contains a high amount of carvacrol and thymol, which are great for managing Candida Albicans.
Even more, oregano oil has antifungal, antiviral, and antibacterial properties that help prevent bacterial infections. For thrush:
- Mix a tablespoon of oregano oil with half a glass of water and gargle.
When treating yeast infections on the skin, apply a small amount of oregano oil on the infected patch at least twice a day. To treat vaginal candidiasis;
- Mix two drops of oregano oil with a half-filled cup of water
- Dip a tampon in the mixture
- Let it sit for two hours
- Remove from the vagina and rinse with hot water
12. Olive oil
Olive oil is yet another essential oil for treating yeast infections. It is also rich in phenolic compounds with a range of antimicrobial, antiviral, and antibacterial properties. The procedure of using olive oil is similar to that of oregano oil.
13. Epsom salts
Epsom salts are crystalline forms of magnesium sulfate. To use, add a spoon of Epsom salts to bathing water and soak for twenty minutes.
How do vaginal yeast infections occur?
The vagina has a delicate balance of yeast and bacteria for combating harmful organisms. When the balance is disturbed, a fungus, called candida, grows and penetrates deep vaginal cell layers, thus causing a yeast infection.
Alternatively, foreign objects may compromise the growth of bacteria resulting in bacterial vaginosis. The symptoms of vaginal yeast infections include:
- Genital itching
- Burning, itching, and swelling of the lips
- Production of an odorless whitish, grayish discharge from the vagina. May resemble cottage cheese or a thick liquid.
- Pain when having sexual engagements or urinating
Causes of vaginal yeast infections
- Hormone fluctuations during pregnancy, breastfeeding, and when taking birth control pills.
- Regular use of antibiotics
- The use of vaginal sprays
- Sexual contact
- Impaired immune systems
Yeast infections in the mouth
Mouth yeast infection, also called thrush, occurs when the immune system is altered, or a foreign object changes the environment. The signs and symptoms of thrush include:
- White patches on the tongue and throat
- Soreness of the throat and swallowing problems
- Cracking of the skin at the corners of the mouth
What causes penal yeast infections?
While yeast infections are not sexually transmitted, sexual engagements can disturb the yeast balance and result in penal yeast infections. Among the symptoms for a yeast infection of the penis include:
- Redness on the underside of the penis
- Scaling of the tip of the penis
- Development of a rash of the tip of the penis
If it is your first infection, consult a doctor as these symptoms may be a result of a different medical condition. To avoid penal yeast infections, it is recommended to use a condom for sexual activities and have a regular bathing schedule.
Causes of skin yeast infection
As the mouth and vagina, yeast is present on the skin and can lead to yeast infection once its amounts spike. However, skin yeast infections are common in:
- skin folds and nailbeds
- obese individuals
- regions where a diaper is used for long durations without being changed
The signs and symptoms of skin yeast infection include:
- red scaly skin
- itchy dry skin
- thick, discolored chipping nails
- pus from nail beds
- pus bumps on the surface.
Do’s and don’ts of treating yeast infections
- Wear breathable fabrics made of natural fibers. E.g., cotton.
- Bath in lukewarm water
- Avoid using scented soaps when cleaning the vaginal regions
- Wash underwear in hot water
- Replace feminine sanitary products regularly
- Manage weight to reduce skin beds and scaffolds
- Use zinc oxide diaper creams
- Do a patch test of yeast medication on your inner elbow to ensure that they don’t trigger allergies
- Consume food rich with probiotics
- Scratch itchy yeast infected patches
- Share clothes
- Wear tight-fitting pantyhose
- Use vaginal sprays
- Use scented feminine products, e.g., bubble baths and sanitary towels
- Don’t use antibiotics without prescriptions
- Stay in wet clothes for long durations of time
- Eat excess amounts of sugary food as yeast flourishes in environments rich in sugar
- Take estrogen-based contraceptives
- Do away with sugary foods altogether as it is excellent for the development of candida
Yeast infections rank top among the most uncomfortable diseases. While over the counter drugs help to treat yeast infections, they have various side effects. Also, the yeast infection may be resistant to repeated treatment over time.
With the above-listed home remedies for yeast infection treatment, you are assured comfortable healing without spending tons of cash.
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